Sunday Service
The Workshop -
60 mins of playful Pilates + 30 mins of mindful Meditation
60 mins of playful Pilates + 30 mins of mindful Meditation
Faith is, without a doubt, my all-time favourite Pilates instructor! Every class has sequences that are thoughtfully crafted and always aligned with a specific theme. Her classes flow seamlessly, creating a sense of purpose and progression that makes each session truly fulfilling. Beyond her expertise, Faith is also such a beautiful person, inside and out, and I always enjoy being in her presence.
(Group class client, 3 years)
Faith is truly a Pilates wizard! She always puts so much thought behind each sequence and I love how much attention to detail she incorporates into every class to make it unique and challenging. The results are visible too - I've seen lots of improvement in my posture and overall health. I'm very grateful to have found her!
(Group class client, 2 years)
I started working with Faith over zoom at the beginning of my health and fitness journey. I love the convenience of being able to do our workouts from the comfort of my own home while still having the accountability and support of a coach. Working with her consistently twice a week has helped me stay committed to my goals and find balance in my routine.
(Private client, 2 years)
Since 2021, Faith has been hosting virtual and in-person wellness classes for our company. Employees consistently provide positive feedback after her sessions, highlighting her calming and grounding presence. Faith creates a safe, welcoming, engaging, and fun space for employees to focus on improving their overall well-being. I wholeheartedly recommend her classes for any companies or individuals seeking to improve their physical and mental well-being.
(Corporate Wellness client, 3 years)
Wow. I can’t express enough how much Faith’s classes and methods have improved not only physical health, but my my mental health as well. I leave Faith’s practices with a sense of lightness and ease going into the rest of my day. I would recommend Faith to anyone looking for a new Pilates and Breathwork coach.
(Private client, 4 years)